Paragon Sports is proud to bring you the hottest boutique studios and instructors to experience fitness your way. Wake up with yoga or try heart-pumping cardio to get ready for your day. Check the Summer Line-Up for the full studio list.

7:00 AM: Yoga [See Schedule for Details]

8:00 AM: Cardio [See Schedule for Details]


Spend your Thursday evenings with New York Health & Racquet Club. Experience a variety of their specialized dance cardio, strengthening, and yoga classes to tone, work out and have fun! All evening classes meet on the North Plaza.

5:30 PM: Dance Cardio [See Schedule for Details]

6:30 PM: Cardio HIIT [See Schedule for Details]

7:30 PM: Sunset Yoga [See Schedule for Details]


Calling all runners! Meet at the Paragon tent on the North Plaza and join their running specialists for an all-fitness levels workout through the streets of New York City. 

6:30 PM: Paragon Sports Run Club