Sunset Yoga [New York Health & Racquet Club]
Aug
10
7:30 PM19:30

Sunset Yoga [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Kristin Bilella and wind down your day with Sunset Yoga. This Vinyasa Yoga class emphasizes linking breath with movement, strength and form. Join us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

PLEASE BRING YOUR OWN MAT/TOWEL.

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Cardio HIIT: Boot Camp [New York Health & Racquet Club]
Aug
10
6:30 PM18:30

Cardio HIIT: Boot Camp [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Wilbur Escobar for Boot Camp! This intense full body workout is designed to strengthen and tone the upper and lower body. Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

SNEAKERS RECOMMENDED.

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Run Club [Paragon Sports]
Aug
10
6:30 PM18:30

Run Club [Paragon Sports]

Meet at the Paragon tent on Union Square's North Plaza (near 17th Street) every Thursday at 6:30 PM for a community run. Trained running specialists lead runners of all fitness levels on free workouts throughout New York City. From intervals to long runs, it's all here! Leave your bags at the tent during the run.

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Dance Cardio: Caribbean Heat [New York Health & Racquet Club]
Aug
10
5:30 PM17:30

Dance Cardio: Caribbean Heat [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Lyne Dallemand and turn the summer heat into Caribbean Heat!

This non-stop high intensity cardio dance workout set to the latest dance hall and soca tunes will keep your body moving and muscles burning for an insanely fun workout. Join us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

SNEAKERS RECOMMENDED.

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Dueling Performances [Dueling DJs]
Aug
10
5:00 PM17:00

Dueling Performances [Dueling DJs]

Join us on the South Plaza’s main stage for a dueling performance. Two artists at the top of their trade will perform their best work to determine who is the ultimate champion. The judge? YOU. Each week experience a different performance – pianists, electric violinists, guitarists, beat boxers, DJs, dancers, artists and more – and decide who the dueling performance champion is.

Meet your Dueling DJs: Tom Macari vs. B.Mills. Since the age of 14, Macari has been showcasing his talents around New York City, spinning for clubs, the Yankees and even Cameron Diaz, with impeccable live sets every time. Also an NYC native, Mills has built his name with his infectious DJing style and energetic performances. You may have heard his seamless transitions alongside top industry DJs including Lil Jon and Jesse Marco. Don't miss this live dueling performance on Union Square’s South Plaza (near 14th Street).

 

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Kids Fitness [PopFit Kids]
Aug
10
3:00 PM15:00

Kids Fitness [PopFit Kids]

At PopFit Kids, kids of all ages engage in fun-plus-fitness in a cool, fast-paced environment with high-energy circuit activities, agility drills, partner games, dynamic movements, and more while learning the benefit of the Fit Five: Cardio, Strength, Flexibility, Endurance, and Balance. Join us on Union Square’s South Plaza (near 14th Street).

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The Very Hungry Caterpillar Show
Aug
10
11:00 AM11:00

The Very Hungry Caterpillar Show

Join us for an exclusive preview of the off-Broadway hit, The Very Hungry Caterpillar Show, before it returns to the stage this September at Union Square's very own DR2 Theatre! The theatrical recreation of Eric Carle's beautifully imaginative stories features a menagerie of enchanting puppets during a magical performance. It returns to the stage with new stories including 10 Little Rubber Ducks and Brown Bear, Brown Bear. Get an exclusive free preview of the show’s new run back in New York City on the main stage on the South Plaza (near 14th Street).

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Yoga StoryTime [Karma Kids]
Aug
10
10:30 AM10:30

Yoga StoryTime [Karma Kids]

StoryTime comes alive with puppets, songs, and yoga poses. Karma Kids invites babies to 6- year-olds (and their grownups) to help lift stories off the page as they read and play yoga together! Build literacy skills and healthy bodies in this action-packed class. Join us on Union Square's George Washington Lawn (entrance at the 15th Street Transverse).

 

PLEASE BRING YOUR OWN MAT/TOWEL.

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Art Farm
Aug
10
9:00 AM09:00

Art Farm

Each week, Art Farm in the City brings an array of animal friends, including guinea pigs, bunnies, and turtles, for kids to make observations, ask questions, and touch some amazing little creatures. Coloring sheets will be available so kids can bring home a picture of their favorite animal. Join us on the George Washington Lawn (entrance at the 15th Street Transverse).

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Cardio: Dance [Dancebody]
Aug
10
8:00 AM08:00

Cardio: Dance [Dancebody]

Join the team at Dancebody for a dance-inspired fitness experience that takes everything you've got. Prepare to move, shake and dance yourself through an upbeat, heart-pumping workout that promises to leave you sweating and dancing all day long. Join us on Union Square’s South Plaza (near 14th Street).  Brought to you in partnership with Paragon Sports.

 

SNEAKERS RECOMMENDED.

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Yoga [Pop Up Yoga]
Aug
10
7:00 AM07:00

Yoga [Pop Up Yoga]

Start your morning with Pop Up Yoga NYC for an invigorating open-level Vinyasa flow class to tone and stretch the body, and calm the mind. Join us on Union Square’s South Plaza (near 14th Street). Brought to you in partnership with Paragon Sports.

 

PLEASE BRING YOUR OWN MAT/TOWEL.

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Sunset Yoga [New York Health & Racquet Club]
Aug
3
7:30 PM19:30

Sunset Yoga [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Aby Gonzalez and wind down your day with Sunset Yoga. This Vinyasa Yoga class emphasizes linking breath with movement, strength and form. Join us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

PLEASE BRING YOUR OWN MAT/TOWEL.

View Event →
Run Club [Paragon Sports]
Aug
3
6:30 PM18:30

Run Club [Paragon Sports]

Meet at the Paragon tent on Union Square's North Plaza (near 17th Street) every Thursday at 6:30 PM for a community run. Trained running specialists lead runners of all fitness levels on free workouts throughout New York City. From intervals to long runs, it's all here! Leave your bags at the tent during the run.

View Event →
Cardio HIIT: STRONG® [New York Health & Racquet Club]
Aug
3
6:30 PM18:30

Cardio HIIT: STRONG® [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Laura Wagner for Strong®! In this fitness class you’ll move, groove and use your body weight to define and build muscle. Get your heart pumping on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

 

SNEAKERS RECOMMENDED.

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Dance Cardio: Zumba® [New York Health & Racquet Club]
Aug
3
5:30 PM17:30

Dance Cardio: Zumba® [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Volha Parkhats for Zumba®! This dynamic fitness program including Latin rhythms, easy-to-follow moves, sculpting and resistance training will get your heart pumping on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

 

SNEAKERS RECOMMENDED.

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Dueling Performances [Peridance Contemporary Dance Company]
Aug
3
5:00 PM17:00

Dueling Performances [Peridance Contemporary Dance Company]

Join us on the South Plaza’s main stage for a dueling performance. Artists at the top of their trade will perform their best work to determine who is the ultimate champion. The judge? YOU. Each week experience a different performance – pianists, electric violinists, guitarists, beat boxers, DJs, dancers, artists and more – and decide who the dueling performance champion is.

New York City’s Peridance Contemporary Dance Company has been a powerhouse of energetic and evocative dance since 1984. Operating from its home at the renowned Peridance Capezio Center at Union Square, the Company’s domestic and international tours has brought contemporary dance to over 45,000 audience members around the globe. Watch the dueling performance on Union Square’s South Plaza (near 14th Street).

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Kids Fitness [PopFit Kids]
Aug
3
3:00 PM15:00

Kids Fitness [PopFit Kids]

At PopFit Kids, kids of all ages engage in fun-plus-fitness in a cool, fast-paced environment with high-energy circuit activities, agility drills, partner games, dynamic movements, and more while learning the benefit of the Fit Five: Cardio, Strength, Flexibility, Endurance, and Balance. Join us on Union Square’s South Plaza (near 14th Street).

View Event →
Yoga StoryTime [Karma Kids]
Aug
3
10:30 AM10:30

Yoga StoryTime [Karma Kids]

StoryTime comes alive with puppets, songs, and yoga poses. Karma Kids invites babies to 6-year-olds (and their grownups) to help lift stories off the page as they read and play yoga together! Build literacy skills and healthy bodies in this action-packed class. Join us on Union Square's George Washington Lawn (entrance at the 15th Street Transverse).

View Event →