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House Grooves Workout with Crunch

From underground to mainstream, this popular form of dance offers a constant cardio workout that will keep you sweating in style. Learn easy to follow routines that combine aerobic dance, jazz, house & hip-hop moves.

(We encourage you to bring your own mat. Limited number of mats available courtesy of Paragon.)

Location: Union Square Park's North Plaza off East 17th Street (across from Petco)

Earlier Event: July 16
Pon De Flo with Heather Fay of NYHRC
Later Event: July 16
Paragon Run Club