CLAY Health Club + Spa presents Strength, Power and Peace at 8am, a class sampler series for you to experience CLAY's integrated approach to fitness and wellness. HIIT Blitz is a high intensity interval training for the entire body in just 45 minutes! Blitz takes it to the next level!
(We encourage you to bring your own mat. Limited number of mats available courtesy of Paragon.)
Location: Union Square Park's South Plaza off East 14th Street (across from Whole Foods)