Tabata Sculpt with Tao Kawaii of NYHRC

  • Union Square Park's North Plaza

Tabata is an intense, efficient method of training to burn fat and get the most power in your hour. Exercises include bursts of high intensity exercise followed by short rests.

(We encourage you to bring your own mat. Limited number of mats available courtesy of Paragon.)

Location: Union Square Park's North Plaza off East 17th Street (across from Petco)