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Happy Hour Hatha Workout with Crunch

Enjoy a cocktail of breath and movement as you sip in sweet air as you sweat out the stress of the day. Creative flow sequences move you from one energizing asana to another while linking each movement with your breath. Your body will be enlivened and energized, ready to take on anything.

(We encourage you to bring your own mat. Limited number of mats available courtesy of Paragon.)

Location: Union Square Park's North Plaza off East 17th Street (across from Petco)

Earlier Event: August 6
Paragon Run Club