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Vinyasa Yoga [New York Health & Racquet Club]

Wake up with New York Health & Racquet Club's Vinyasa Yoga with Tara Heal on Union Square's South Plaza (near 14th Street). Emphasis is on linking breath with movement, strength and form. 

PLEASE BRING YOUR OWN MAT/TOWEL. 

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August 13

Rock Yoga with Crunch

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June 16

GridIRON Power™ High Intensity [New York Health & Racquet Club]