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POUND® Full-Body Interval Workout [Crunch]

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix™ – weighted drumsticks designed to transform drumming into a kick-ass, fat burning, full body interval workout that will leave you dripping sweat. Get your heart rate up with Crunch on Union Square's North Plaza (near 17th Street).

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August 11

Peridance Performance

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August 11

Paragon Sports Run Club