PonDeFLO® Cardio [New York Health & Racquet Club]

Thursday, August 11, 2016
9:00 AM 10:00 AM 09:00 10:00

Google Calendar ICS

Get your heart rate up with New York Health & Racquet Club's morning PonDeFLO cardio class, a high energy Caribbean and reggae dance-based workout, with Heather Fay on Union Square's South Plaza (near 14th Street).

Posted in Fitness
Tagged Fitness, Cardio, New York Health & Racquet Club

Summer in the Square

Union Square Partnership's free weekly summer entertainment series is held Thursdays in Union Square Park. With fitness classes each morning and evening, children's entertainment and performances, there is truly something fun for everyone. Join us!

CONNECT WITH US
@UNIONSQUARENYC

Get ahead of the Barbie trend and shop PINK dresses, bikinis, workout sets and more in Union Square this weekend...🎀

💗 Everything But Water @ 3 E 17th St
💗 Lululemon @ 184 5th Ave
💗 H&M @ 111 5th Ave

#BarbieMovie #UnionSquareNYC #Pink #Fas

Swing by Peoplehood on 17th Street for a FREE cup of coffee on Tuesdays from 9 AM - 2 PM through Labor Day!

From the founders of SoulCycle, Peoplehood hosts guided group conversations for people to speak freely and listen deeply. In-person and virtu

Sushi anyone? 🍣 The Omakase Room has opened at 1 East 15th Street! Chef Katsushi Sakai prepares a 20 course Omakase experience bringing flavors + styles straight from Tokyo.

Book a reservation today on Resy! 📅

This week of Summer in the Square welcomes new programming!🤩 Visit Union Square Park this Thursday from 8AM - 10PM for a free pilates session, a special disruption by the Blue Man Group, and Clueless on the Central Lawn!☀️

Click the #linkinbio for

To quote The Lovin' Spoonful, 'Hot town, summer in the city' 🥵 Beat the heat with these spots in Union Square, NYC.

🎦 Experience movies like never before with the 4D experience at Regal Union Square
🎭 Enjoy a show playing at the Daryl Roth Thea

Bonjour from Union Square this Bastille Day! 🇫🇷✨ For all our French community members and Francophiles in the neighborhood, there's no need to fly to France when we've got an abundance of great French restaurants in our neighborhood! 🥐🍷

🇫🇷 Bou

Make Union Square your go-to destination for family fun this summer! 👨&zwj;👩&zwj;👧&zwj;👦 We've got you covered for outdoor activities 🌳, healthy desserts 🍦, arcade games 🕹️, science 🎇 and museum art experiments 🎨, and bookstores that'll ente

Are you ready for movies in Union Square Park? 🎥🤩

Starting tomorrow, bring your blankets and popcorn for family-friendly movies on the Center Lawn. All movies begin at 8 PM!

Movie Summer Lineup:
🍿 Thursday, July 13 - Moana
🍿 Thursday, July 20

Good blueberries make even greater blueberry muffins! 🫐☀️ Celebrate National Blueberry Muffin Day by checking out of Union Square's best bakeries and Greenmarket pastry vendors for the best blueberry muffins.

🫐 Body and Soul Bake Shop (Union Squa

The heat didn’t stop us from having another amazing week at Summer in the Square!🥳 Visit Union Square Park this Thursday from 9AM - 7PM for more summertime fun!☀️

Click the #linkinbio for the latest updates👆

#summerinthesquare #nycsummer #u

Happy National Fried Chicken Day from #UnionSquare! Check out these spots for fried chicken that will make you fall in love at first crunch✨

🐔Sweet Chick, 32 East 16th Street
🐔Bobwhite Counter @ Urbanspace, 124 East 14th Street
🐔Sticky's Finger J

Summer in the Square is flying by as quick as those balls on the pickleball court! 😎Can you believe we're already at week 4? ☀️ You have 4 more weeks to enjoy our fun and family-friendly program offerings - from pickleball, to bubbles, live jazz, an

Happy 4th of July from Union Square! 🇺🇸✨ We hope everyone has a safe and fun holiday with your friends and family. 🎇 Comment below and let us know what your favorite way to celebrate the 4th of July is! 🇺🇸🎉

We had a blast last week at Summer in the Square! Swipe to see some of our favorite moments📸

The fun continues this Thursday from 9AM - 7PM!☀️

Check the #linkinbio for the latest updates👆

#summerinthesquare #nycsummer #usqsummer #parkday #nyc #f

The Union Square Partnership is a non-profit 501(c)3 organization that works to ensure the Union Square district's continued growth + success by providing a wide-range of services + programs including sanitation, public safety, economic development, marketing + events, and by investing in the beautification of Union Square Park.

SUMMER LINE-UP

DISCOVER THE FULL SUMMER SCHEDULE IN UNION SQUARE.

PonDeFLO® Cardio [New York Health & Racquet Club]

Summer in the Square