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Vinyasa Yoga [New York Health & Racquet Club]

Wake up with New York Health & Racquet Club Vinyasa Yoga with Damien Alexander on Union Square's South Plaza (near 14th Street). Emphasis is on linking breath with movement, strength and form.

PLEASE BRING YOUR OWN MAT/TOWEL.

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August 4

The Goonies

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August 11

GridIron Power™ High Intensity Workout [New York Health & Racquet Club]