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Cardio HIIT: INSANITY [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Sarah Elizondo to take on INSANITY®! This class focuses on MAX Interval Training, which replaces traditional moderate-intensity exercises for short intervals of intensity with short periods of rest. Get your heart pumping on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

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