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Cardio HIIT: Diezel Kick [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Jermaine Bailey for Diezel Kick! Prepare for a non-stop kick and boxing workout that combines strength training and kicking combos. Join us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

SNEAKERS RECOMMENDED.

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July 20

Dance Cardio: Zumba® [New York Health & Racquet Club]

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July 20

Run Club [Paragon Sports]