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Cardio HIIT: STRONG® [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Laura Wagner for Strong®! In this fitness class you’ll move, groove and use your body weight to define and build muscle. Get your heart pumping on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

 

SNEAKERS RECOMMENDED.

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August 3

Dance Cardio: Zumba® [New York Health & Racquet Club]

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August 3

Run Club [Paragon Sports]