Join IntenSati and instructor Lucy Osborne for a morning cardio class. Sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga) that infuses powerful, positive spoken affirmations to take your transformation from purely physical to totally holistic.
Meet us on Union Square's South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.
PLEASE WEAR SNEAKERS.