Created by Kristi Molinaro, 306090 is the original interval training class, HIIT at its finest. A fast paced, efficient 38 minutes of high impact, rhythmic choreography coupled with strength training in a fun, constantly changing format.

Meet us on Union Square's South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE WEAR SNEAKERS.