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Cardio HIIT: Insanity [New York Health & Racquet Club]

  • Union Square Park (map)

Join Sarah Elizondo for Insanity®. The program uses MAX Interval Training, which replaces traditional moderate-intensity exercises and trades short intervals of intensity for short periods of rest. Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.