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Cardio HIIT [New York Health & Racquet Club]

  • Union Square Park (map)

Join Erin Barry for HIIT - a powerful workout that pushes short bursts of high intensity exercise followed by short rests, excellent for fat burning and toning. Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

SNEAKERS RECOMMENDED. 

 

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August 2

Dance Cardio: Just Dance [New York Health & Racquet Club]

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Paragon Sports Run Club