Join instructor Erin Barry for Vinyasa Yoga - yoga with an emphasis on breathing with movement, strength and form. Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

25 YOGA MATS WILL BE AVAILABLE - FIRST COME, FIRST SERVED.
BRING YOUR OWN WATER AND TOWEL. 

Calling all runners! Join Paragon Sports running specialists for an all-fitness levels workout through the streets of New York City. 

Meet at the Paragon tent on the North Plaza (near 17th Street) at 6:30 PM.

Join instructor Quintin Roper-Sirvent for Cardio HIIT - a New York Heath & Racquet Club exclusive that combines strength training with a high paced circuit, allowing you to improve cardio and strength. 

Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

SNEAKERS RECOMMENDED. 

Join instructor Mitchell Hills for a dance workout that gets your heart pumping, calories burning, and puts a smile on your face.  

Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

Join the 14th Street Y for Tai Chi - an art that promotes balance, strength, grace, and flexibility, and promotes a meditative mood with its “dance of quiet motion." 

Meet us on the George Washington Lawn (enter from the 15th Street Transverse near the Dog Run).

Start your day with a boxing class with Throwdown NYC. Aiming to build a strong community that empowers, educates, and enlightens every kind of person, their trainers will teach you how to defend yourselves and pursue fitness goals with plenty of fun and laughter all around.

Meet us on Union Square's South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE WEAR SNEAKERS. 

Join instructor Kelli Shimada of CorePower Yoga for a 7 AM yoga session. Their unique practice combines yoga basics with strength training, so bring friends and come ready to sweat. This open-level class is structured to be simple enough for beginning students, but includes variations to challenge all levels and abilities.

Meet on Union Square’s South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE BRING YOUR OWN MAT/TOWEL. LIMITED NUMBER OF MATS WILL BE GIVEN OUT EVERY WEEK. FIRST COME, FIRST SERVED. 

Join instructor Victoria Gordon for Vinyasa Yoga - yoga with an emphasis on breathing with movement, strength and form. Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

25 YOGA MATS WILL BE AVAILABLE - FIRST COME, FIRST SERVED.
BRING YOUR OWN WATER AND TOWEL. 

Calling all runners! Join Paragon Sports running specialists for an all-fitness levels workout through the streets of New York City. 

Meet at the Paragon tent on the North Plaza (near 17th Street) at 6:30 PM.

Join instructor Ebonny Fowler for Cardio HIIT - a New York Heath & Racquet Club exclusive that combines strength training with a high paced circuit, allowing you to improve cardio and strength. 

Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

SNEAKERS RECOMMENDED. 

Join instructor Wilson Gutierrez for a dance workout that gets your heart pumping, calories burning, and puts a smile on your face.  

Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

Join the 14th Street Y for Tai Chi - an art that promotes balance, strength, grace, and flexibility, and promotes a meditative mood with its “dance of quiet motion." 

Meet us on the George Washington Lawn (enter from the 15th Street Transverse near the Dog Run).

Start your day with a Full Body HIIT class with Throwdown NYC instructor, Darren Tomasso. Aiming to build a strong community that empowers, educates, and enlightens every kind of person, their trainers will teach you how to defend yourselves and pursue fitness goals with plenty of fun and laughter all around.

Meet us on Union Square's South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE WEAR SNEAKERS. 

Join instructor Jenna Guyot of CorePower Yoga for a 7 AM yoga session. Their unique practice combines yoga basics with strength training, so bring friends and come ready to sweat. This open-level class is structured to be simple enough for beginning students, but includes variations to challenge all levels and abilities.

Meet on Union Square’s South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE BRING YOUR OWN MAT/TOWEL. LIMITED NUMBER OF MATS WILL BE GIVEN OUT EVERY WEEK. FIRST COME, FIRST SERVED. 

Join instructor Derric Harris for Vinyasa Yoga - yoga with an emphasis on breathing with movement, strength and form. Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

25 YOGA MATS WILL BE AVAILABLE - FIRST COME, FIRST SERVED.
BRING YOUR OWN WATER AND TOWEL. 

Join instructor Olga Grinyuk for Cardio HIIT - a New York Heath & Racquet Club exclusive that combines strength training with a high paced circuit, allowing you to improve cardio and strength. 

Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

SNEAKERS RECOMMENDED. 

Calling all runners! Join Paragon Sports running specialists for an all-fitness levels workout through the streets of New York City. 

Meet at the Paragon tent on the North Plaza (near 17th Street) at 6:30 PM.

Join instructor Mitchell Hills for a dance workout that gets your heart pumping, calories burning, and puts a smile on your face.  

Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

Join the 14th Street Y for Tai Chi - an art that promotes balance, strength, grace, and flexibility, and promotes a meditative mood with its “dance of quiet motion." 

Meet us on the George Washington Lawn (enter from the 15th Street Transverse near the Dog Run).

Start your day with a Shadowboxing HIIT class with Throwdown NYC instructor, John State. Aiming to build a strong community that empowers, educates, and enlightens every kind of person, trainers will teach you how to defend yourselves and pursue fitness goals with plenty of fun and laughter all around.

Meet us on Union Square's South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE WEAR SNEAKERS. 

Join instructor Erica Cianciulli of CorePower Yoga for a 7 AM yoga session. Their unique practice combines yoga basics with strength training, so bring friends and come ready to sweat. This open-level class is structured to be simple enough for beginning students, but includes variations to challenge all levels and abilities.

Meet on Union Square’s South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE BRING YOUR OWN MAT/TOWEL. LIMITED NUMBER OF MATS WILL BE GIVEN OUT EVERY WEEK. FIRST COME, FIRST SERVED. 

Join instructor Dennis Teston for Vinyasa Yoga - yoga with an emphasis on breathing with movement, strength and form. Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

25 YOGA MATS WILL BE AVAILABLE - FIRST COME, FIRST SERVED.
BRING YOUR OWN WATER AND TOWEL. 

Calling all runners! Join Paragon Sports running specialists for an all-fitness levels workout through the streets of New York City. 

Meet at the Paragon tent on the North Plaza (near 17th Street) at 6:30 PM.

Join instructor Bryan Davis for Cardio HIIT - a New York Heath & Racquet Club exclusive that combines strength training with a high paced circuit, allowing you to improve cardio and strength. 

Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

SNEAKERS RECOMMENDED. 

Join instructor Sherrod Williamson for a dance workout that gets your heart pumping, calories burning, and puts a smile on your face.  

Work out with us on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

Join the 14th Street Y for Tai Chi - an art that promotes balance, strength, grace, and flexibility, and promotes a meditative mood with its “dance of quiet motion." 

Meet us on the George Washington Lawn (enter from the 15th Street Transverse near the Dog Run).

Start your day with a Full Body HIIT class with Throwdown NYC instructor, Nicole Bedoya. Aiming to build a strong community that empowers, educates, and enlightens every kind of person, their trainers will teach you how to defend yourselves and pursue fitness goals with plenty of fun and laughter all around.

Meet us on Union Square's South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE WEAR SNEAKERS.