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Cardio HIIT: Dance HIIT [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Bryan Davis for a special Dance HIIT workout! This class offers a challenging dance party workout that blends high intensity interval training with dance genres ranging from Caribbean to hip hop. Get your hips moving on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.