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Dance Cardio: PyloJam [New York Health & Racquet Club]

Join New York Health & Racquet Club’s Ebonny Fowler for PlyoJam®! This innovative new fitness method seamlessly blends high-energy fun dance moves with the plyometric training of elite athletes. Dance your way through the hottest hits on the radio and burn up to 1,000 calories with moves that tone, shape and transform on Union Square’s North Plaza (near 17th Street). Check in and sign a waiver at the Paragon Sports tent before class begins.

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