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Yoga [Pop Up Yoga]

Start your morning with Pop Up Yoga NYC for an invigorating open-level Vinyasa flow class to tone and stretch the body, and calm the mind. Join us on Union Square’s South Plaza (near 14th Street). Brought to you in partnership with Paragon Sports.

PLEASE BRING YOUR OWN MAT/TOWEL.

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June 22

Sunset Yoga [New York Health & Racquet Club]

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June 29

Cardio: Caribbean Dance HIIT [Pon De Flo]