Dance, tone, and burn! Natalie and Sarah will be co-teaching a beat-based workout that will get the energy flowing and heart rate pumping all the while dancing it out to your favorite jams. The 60 minutes will include a handful of your favorite dances alongside toning those arms and burning those buns! Come join the City Fit Life girls for a sweat session that feels like one epic dance party!

Meet us on Union Square's South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE WEAR SNEAKERS.