Start your day with talented instructor Karina Karpani for an energizing flow that invigorates mind and body. Focused on building strength and balance, it empowers you to reach for your highest potential and be open to new possibilities.

Join us on Union Square’s South Plaza (near 14th Street). Check in and sign a waiver at the Paragon Sports tent before class begins. 

PLEASE BRING YOUR OWN MAT/TOWEL. LIMITED NUMBER OF MATS WILL BE GIVEN OUT EVERY WEEK. FIRST COME, FIRST SERVED.